Most people hope to make it to 85. Our members plan to thrive.
Thrive@85 makes physician-led, science-based longevity medicine accessible, combining objective diagnostics, expert coaching and ongoing guidance in one comprehensive program.
What are you training for?
How it Works
A complete approach to healthspan
01 - Diagnostics
Objective baseline and tracking
VO₂Max, DEXA body composition, comprehensive longevity-focused labs - establishing where you are and measuring progress over time.
02 - guidance
Your dedicated care team
Your physician, longevity coach, exercise physiologist and registered dietitian work collaboratively with you, guided by your data and your goals.
03 - continuity
Ongoing support. Not one-and-done
Regular touchpoints, annual reassessment, and a program that evolves as you do — for as long as you're committed to your Thrive@85 goals.
thriveat85.com • San Diego & Nashville • info@thriveat85.com














