Most people hope to make it to 85. Our members plan to thrive.

Thrive@85 makes physician-led, science-based longevity medicine accessible, combining objective diagnostics, expert coaching and ongoing guidance in one comprehensive program.

What are you training for?

How it Works

A complete approach to healthspan

01 - Diagnostics

Objective baseline and tracking

VO₂Max, DEXA body composition, comprehensive longevity-focused labs - establishing where you are and measuring progress over time.

02 - guidance

Your dedicated care team

Your physician, longevity coach, exercise physiologist and registered dietitian work collaboratively with you, guided by your data and your goals.

03 - continuity

Ongoing support. Not one-and-done

Regular touchpoints, annual reassessment, and a program that evolves as you do — for as long as you're committed to your Thrive@85 goals.

thriveat85.com • San Diego & Nashville • info@thriveat85.com