Our Story

Built for people who plan to thrive, not just survive.


More than twenty years ago, in my forties, I started noticing something. On ski slopes, on running trails, in the surf — there were people in their eighties doing exactly what I was doing. Moving well. Living fully. Not slowing down.

That image stuck with me. I didn't want to just make it to 85. I wanted to still be skiing at 85. Still surfing. Still riding and travelling with my wife.  So I did what only a slightly impulsive incurable optimist would do — I bought the URLs Run@85.com, Surf@85.com, Ski@85.com and Ride@85.com. I never did anything with them. But I never let go of the idea either.

Over the next two decades, I sent my kids off into the world, led healthcare companies, continued to ski, surf, ride and travel, and hacked together a longevity regimen on my own. As the longevity space evolved, I watched it carefully. What I saw were two things: programs that cost tens of thousands of dollars a year, and product-driven programs that seemed to be focused more on looking better now than living better later.

What I didn't see was something affordable, comprehensive, and built around a real journey — not a one-time physician visit, not a podcast, not a stack of expensive products, but an actual program with a team behind you, holding you accountable, helping you train for the life you want at 85.

That's what Thrive@85 is. It exists because I wanted it to exist — and because I believe a lot of people want exactly the same thing.

— Kip Hallman, Founder

Our APPROACH

Thrive@85 is built on current evidence, not convention and not trends. The science of longevity has advanced significantly in the past decade — and continues to advance. Our protocols reflect that science, and we update them as the evidence evolves.

We take a comprehensive view because the research demands it. Cardiovascular fitness, muscle health, metabolic function, sleep, cognitive resilience, and social wellbeing are not independent variables. They interact. A program that optimizes one while ignoring the others will underperform one that addresses all six.

The care team model reflects the same philosophy. Your longevity coach, exercise physiologist, and registered dietitian work together, guided by your data and your physician's clinical oversight. No handoffs. No silos. One integrated program built around you.

WHY NOW

Most people live significantly longer than they expect to — but not always better. The gap between lifespan and healthspan, the years spent in good health and full function, is where Thrive@85 operates.

The science is clear on one thing: the decisions you make in your 50s and 60s have an outsized impact on how you function in your 70s and 80s. The time to act is now. Thrive@85 exists to help you do exactly that.

thriveat85.com • San Diego & Nashville • info@thriveat85.com